Calling all cauliflower lovers! These more than 30 captivating cauliflower recipes are perfect for enjoying this vegetable for every meal of the day.
When I was a kid, I’d only eat cauliflower if it was bathed in cheese sauce. And although I still enjoy it like that, I am come to realize what a versatile, delicious, satisfying vegetable cauliflower can be — both in main dishes and in side dishes.
These recipes from Sarah’s Cucina Bella and around the web just go to show how many ways cauliflower can be enjoyed — from tasty vegan dishes to comforting meat-filled ones and everything in between.
Which one do you want to try first?
![More than 30 Captivating Cauliflower Recipes (1) More than 30 Captivating Cauliflower Recipes (1)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2015/03/Spicy-Cajun-Cauliflower-600x400.jpg.webp)
Spicy Cajun Roasted Cauliflower | Sarah’s Cucina Bella
Cauliflower florets are tossed with a cajun-spiced yogurt sauce and then baked to tender perfection. This dish is big on flavor. If you already enjoy roasted cauliflower, you’ll want to try this.
![More than 30 Captivating Cauliflower Recipes (2) More than 30 Captivating Cauliflower Recipes (2)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/03/mexican-cauliflower-casserole-green-minified-600x886.jpg.webp)
Mexican Cauliflower Casserole | Vegan in the Freezer
Cauliflower, veggies, seasonings and vegan cheddar cheese come together in this tasty cauliflower-based side dish. Who doesn’t need a tasty side dish?
![More than 30 Captivating Cauliflower Recipes (3) More than 30 Captivating Cauliflower Recipes (3)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/03/Roasted-Cauliflower-Salad-600x400.jpg.webp)
Roasted Cauliflower Salad with Warm Pancetta Garlic Vinaigrette | Sarah’s Cucina Bella
Cauliflower is roasted to crisp-tender, and then bathed in a warm pancetta garlic vinaigrette. It’s a tangy, warm peppery Roasted Cauliflower Salad perfect for chilly nights.
Creamy Cauliflower Broccoli Cheese Soup | Cupcakes and Kale Chips
If you like broccoli cheddar soup … particular that craveworthy one from Panera … you’ll love this velvety version made with cauliflower. The best part? It doesn’t actually have any cream in it. Mmmm.
![More than 30 Captivating Cauliflower Recipes (5) More than 30 Captivating Cauliflower Recipes (5)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2014/02/Cauliflower-Blueberry-Couscous.jpg.webp)
Cauliflower Blueberry Couscous Salad with Meyer Lemon Vinaigrette | Sarah’s Cucina Bella
Light, flavorful and filled with nutritious veggies and fruit — this tangy salad is perfect for spring and summer enjoyment.
![More than 30 Captivating Cauliflower Recipes (6) More than 30 Captivating Cauliflower Recipes (6)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/02/1-edit2-cheesy-cauliflower-tots-500top-kalynskitchen-copy.jpg.webp)
Low-Carb Cheesy Baked Cauliflower Tots | Kalyn’s Kitchen
Tater tots are one of my very favorite things to have with hot dogs or burgers. The crispy outside, and potato-y inside are just perfect for dipping in ketchup. In this low-carb version, Kalyn of Kalyn’s Kitchen swaps in cauliflower (another favorite of mine) for the potatoes … and the result is grand. Perhaps the most genius part? They’re cooked in a mini muffin tin. Love!
![More than 30 Captivating Cauliflower Recipes (7) More than 30 Captivating Cauliflower Recipes (7)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/03/Coconut-Crusted-Baked-Cauliflower-Bites-8832.jpg.webp)
Coconut Crusted Baked Cauliflower Bites | Chocolate Moosey
Love small bites for enjoying while watching sports games or perhaps during Friday night movie nights? These little bites are totally meatless — but you won’t miss the meat when you’re dipping them in marinara sauce and chowing down.
![More than 30 Captivating Cauliflower Recipes (8) More than 30 Captivating Cauliflower Recipes (8)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/03/Creamy-Chicken-with-Fire-Roasted-Corn-Recipe-1-640x966-600x906.jpg.webp)
Creamy Chicken with Fire Roasted Corn | Courtney’s Sweets
This recipe has a secret. See, it’s creamy and filled with tasty shredded chicken and sweet fire roasted corn. But that creaminess? It’s not from cream or butter … it’s a puree of veggies including cauliflower that gives it a decadent, but not really decadent, creaminess. I think I’m in love.
![More than 30 Captivating Cauliflower Recipes (9) More than 30 Captivating Cauliflower Recipes (9)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/02/http-www.cookincanuck.com201410cauliflower-in-puttanesca-sauce-recipe.jpg.webp)
Cauliflower in Puttanesca Sauce | Cookin’ Canuck
Spicy. Salty. Puttanesca sauce usually transforms pasta with its flavor symphony. But in this creative take on it, cauliflower takes center stage … and looks amazing.
![More than 30 Captivating Cauliflower Recipes (10) More than 30 Captivating Cauliflower Recipes (10)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/03/Green-Cauliflower-Wings8-600x400.jpg.webp)
Green Cauliflower Wings | The Plant Philosophy
Cauliflower is glazed with a well-seasoned puree with greens, spices and more and then roasted to perfection. Sounds delightful … and if you want to make it extra delightful try the dipping sauce suggested too.
![More than 30 Captivating Cauliflower Recipes (11) More than 30 Captivating Cauliflower Recipes (11)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/03/Roasted-Garlic-Whipped-Cauliflower.jpg.webp)
Roasted Garlic Whipped Cauliflower | Country Cleaver
Who needs potatoes when cauliflower can make a lovely, flavorful, creamy dish too? Especially when it’s cooked in bacon fat, and flavored with wonderful roasted garlic, that is. Mmm … Sounds wonderful.
![More than 30 Captivating Cauliflower Recipes (12) More than 30 Captivating Cauliflower Recipes (12)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2011/11/roasted-cauliflower2.jpg.webp)
Roasted Cauliflower with Blue Cheese, Garlic and Pomegranate | Sarah’s Cucina Bella
With bursts of tangy pomegranate and bits of sharp blue cheese, this roasted cauliflower dish always draws raves. And it’s easy too.
![More than 30 Captivating Cauliflower Recipes (13) More than 30 Captivating Cauliflower Recipes (13)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/03/Spicy-Thai-Chicken-Pizza-with-Cauliflower-Crust-4-600x900.jpg.webp)
Thai Chili Chicken Pizza with Cauliflower Crust | Joyful Healthy Eats
Thai chili is one of my favorite flavorings. And on a chicken-filled, gluten-free pizza? All I can say is “Yes, please!”
More Tasty Cauliflower Recipes
- Slow Roasted Lemon Garlic Cauliflower Casserole | Sarah’s Cucina Bella
- Mediterranean Roasted Cauliflower and Garbanzo Pasta Bake | Sarah’s Cucina Bella
- Lemony Roasted Cauliflower Spread | Sarah’s Cucina Bella
- Indian Inspired Roasted Cauliflower and Chickpeas over Rice | Sarah’s Cucina Bella
- Garlic and Parsley Roasted Cauliflower | Sarah’s Cucina Bella
- Roasted Pesto Cauliflower| Sarah’s Cucina Bella
- Vegan Buffalo Cauliflower Chowder | Kitchen Treaty
- Roasted Cauliflower Steaks with Chimichurri Sauce | Joyful Healthy Eats
- 3 Cheese Fast-Baked Cauliflower | Farm Fresh Feasts
- Whipped Cauliflower Gratin with Goat Cheese and Thyme | Cupcakes and Kale Chips
- Crockpot Cheeseburger Casserole | Dizzy, Busy and Hungry
- Roasted Cauliflower and Cheddar Dip | Rachel Cooks
- One Pot Coconut Chickpea Curry | Recipe Girl
- Roasted Cauliflower and Garlic Naan Pizza | Food Babbles
- Cauliflower Cashew Lunch Bowls | Sweet Peas and Saffron
- Wisconsin Cauliflower Soup | I Heart Eating
- Italian Cauliflower and Quinoa Bake | Cook the Story
- Roasted Cauliflower “Steak” with Orange-Basil Butter | Cooking on the Weekends
- Roasted Cauliflower and Brussels Sprouts Salad | Natural Girl Modern World
![More than 30 Captivating Cauliflower Recipes (14) More than 30 Captivating Cauliflower Recipes (14)](https://i0.wp.com/sarahscucinabella.com/wp-content/uploads/2016/03/More-than-30-Captivating-Cauliflower-Recipes-250x1000.jpg.webp)