The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (2024)

This soup is cheesy, creamy, and flavorful! I did a side-by-side taste test and this copycat recipe is right on for Cafe Zupas Wisconsin Cauliflower soup!

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (1)

Try this Wisconsin Cauliflower Zupas copycat recipe!

One of my favorite soups at Cafe Zupas is the Wisconsin Cauliflower. Mmm. This soup is cheesy, creamy, and full of flavor! (Especially if you top it off with bacon, which I highly recommend. Yum.)

I’ve seen a few copycat recipes floating around, but I was determined to find the best one! This is actually quite easy to make, especially since you can choose stovetop or Instant Pot method. One pot either way!

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (2)

If you want to use this for Weight Watchers, you can get5 points per serving if you use fat free half and half, light butter, and fat free cheese! Easy and still YUMMY!

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (3)

How to Make Zupas Wisconsin Cauliflower Soup Copycat

I prefer making this Zupas Cauliflower Soup copycat in the Instant Pot, but instructions for both methods are included below.

First, sauté the onion in melted butter. Sometimes I pull out my handy food chopper to make quick work of chopping onions. Then whisk in flour, then chicken broth, and add the cauliflower florets.

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (4)

How Much Cauliflower in Zupas Wisconsin Cauliflower Copycat

Usually two medium heads of cauliflower, or a large one and a small one, end up yielding about 2 pounds of florets. However, the easiest way is to do the cauliflower is to just buy a bag of fresh pre-cut, pre-washed, ready-to-go cauliflower florets. 😉

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (5)

When making this Zupas copycat recipe in the Instant Pot, I add the half & half after the cooking time. Adding it beforehand is more messy when releasing the pressure. I also just go with straight chicken broth instead of a mixture of broth and water.

How to Blend the Zupas Copycat Wisconsin Cauliflower Soup

The easiest way to blend the soup is with an immersion blender right there in the pot! The cauliflower is so soft, especially in the Instant Pot, that it easily blends smooth with an immersion blender.

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (6)

If you don’t have an immersion blender, you can use a regular blender. Blend the soup in three separate batches and let the blender run for 3o seconds to 1 minute each time. Remove the center of the blender lid to allow steam to escape.

Taste test when you are finished blending to make sure the soup is smooth!

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (7)

Side by Side Taste Test for the Best Zupas Copycat!

Of course, it was necessary to make a trip over to Zupas in order to do a side-by-side comparison. 😉 I tasted the Wisconsin Cauliflower soup without toppings, made a few tweaks to my recipe, and ended up with what I believe to be an awesome copycat!

While I do enjoy the chocolate-covered strawberry and bread with soups from Zupas, I am super excited to be able to make this Wisconsin Cauliflower soup copycat at home! I love serving this with 1-hour rolls or breadsticks.

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (8)

Here’s how to cook bacon in the microwave:

  1. Line a large microwave-safe plate with two paper towels.
  2. Lay bacon in a single layer on the paper towels. (May be able to fit up to 8 slices.)
  3. Cover with two more sheets of paper towel.
  4. Cook in the microwave for 4-6 minutes.

See more of our favorite Instant Pot recipes!

We’ve found a few other awesome copycat recipes from Zupas, Olive Garden, and more. Check out our favorite copycat recipes!

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (9)

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (10)

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe

This soup is cheesy, creamy, and flavorful! I did a side-by-side taste test and this copycat recipe is right on for Cafe Zupas Wisconsin Cauliflower soup!

4.60 / 5 ( 160 Reviews )

Print Rate

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Serves: 8

Adjust Servings: 8

Equipment

  • Instant Pot

Ingredients

  • 3 tablespoons butter
  • 1 medium onion chopped
  • 2 pounds cauliflower florets roughly chopped (5-6 cups)
  • ¼ cup all-purpose flour
  • 1 pint half and half 2 cups
  • 1 ½ cups water omit for Instant Pot
  • 1 14.5 ounce can reduced sodium chicken broth (3 cups for Instant Pot)
  • 1 ¾ cup sharp cheddar cheese shredded
  • ¾ cup pepper jack cheese shredded
  • 1 ½ teaspoons salt to taste
  • 1 ½ teaspoons Dijon mustard

Optional Toppings

Instructions

Stovetop

  • In a large pot, melt butter over medium heat. Add the onion and cook until translucent, about 5 minutes. Whisk in the flour. Gradually stir in the half and half, water, and chicken broth.

  • Add the chopped cauliflower and heat to boiling, stirring occasionally. Then reduce heat to medium-low and cook until cauliflower is tender, about 15 minutes. Remove from heat.

  • Use an immersion blender in the pot and blend until smooth. Or use a regular blender, with the center of the lid removed to allow steam to escape, and blend the soup in batches until smooth. Return it to the pot. Heat soup over medium heat and stir in the Dijon, salt, and cheese; stir until combined and melted. Serve warm with optional toppings.

Instant Pot

  • On sauté setting, melt butter. Add the onion and cook until translucent, about 2 minutes. Whisk in the flour. Gradually stir in 3 cups chicken broth (instead of water & broth above, and don't add half & half yet).

  • Add chopped cauliflower. Cook on manual high pressure for 4 minutes. (It will take about 15 minutes to come to pressure first.) Natural pressure release for 10 minutes, then quick release.

  • Keep on "keep warm" setting. Pour half & half into pot. Use an immersion blender in the pot and blend until smooth. Stir in the Dijon, salt, and cheese; stir until combined and melted. Add more salt, if needed. Serve warm with optional toppings.

Recipe Notes

Weight Watchers Freestyle Points - 5 with the following modifications: use fat free half and half, light butter, and fat free cheese!

Nutrition

Calories: 268kcal | Carbohydrates: 13g | Protein: 13g | Fat: 19g | Sodium: 724mg | Fiber: 3g | Sugar: 3g

Recipe Adapted From: The Recipe Critic

The Best Zupas Wisconsin Cauliflower Soup Copycat Recipe (2024)

FAQs

Why is my cauliflower soup tasteless? ›

Bland cauliflower soup is a result of a lack of seasoning. Here's how to ensure every bowl is packed with flavor. Season twice with salt and pepper: You'll start by seasoning the cauliflower florets with salt and pepper before roasting.

How many carbs are in Zupas Wisconsin cauliflower soup? ›

Zupas Wisconsin Cauliflower Cheese Soup (1 cup) contains 47g total carbs, 42g net carbs, 22g fat, 23g protein, and 480 calories.

Which soup is usually made of cauliflower in French cuisine? ›

Cauliflower cream soup (Dubarry) | Recipe | Cream soup recipes, French food, Homemade soup recipe.

What brings out the Flavour of cauliflower? ›

There are two really simple techniques that bring out the best in cauliflower: grilling and pickling. Dumping cauliflower florets in a mixture of salt and lemon juice for 45 minutes to an hour turns them into spiky little flavor bombs, delivering high-pitched squeaks in salads, sandwiches or the stew recipe here.

How do I increase the depth of flavor in soup? ›

Add acidic ingredients.

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

How many calories are in Zupas Wisconsin cauliflower soup? ›

There are 430 calories in 1/2 bowl of Cafe Zupas Wisconsin Cauliflower Soup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories in a cup of cauliflower soup? ›

Cream of cauliflower soup (1 cup) contains 20.2g total carbs, 16.8g net carbs, 3.6g fat, 4.1g protein, and 124 calories.

How many calories in a bowl of cauliflower cheese soup? ›

Cauliflower cheese soup
NutrientUnit
kcal188
fat10g
saturates5g
carbs13g
4 more rows

What is the cauliflower version of broccolini? ›

With long edible stems, caulilini is similar to broccolini, but light in color like other cauliflower. It may just be your new favorite vegetable to roast.

How do you thicken soup with cauliflower? ›

You can make a creamy cauliflower soup without using milk or cream by using other ingredients to thicken and add creaminess to the soup. Some options include blending cooked cauliflower with vegetable or chicken broth and adding ingredients such as potatoes, cashews, or coconut milk to create a creamy texture.

What are vegetables like broccoli and cauliflower called? ›

A member of the family of vegetables that includes broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, and turnips. These vegetables contain substances that may protect against cancer.

How can I add flavor to tasteless soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

Why does my soup have no flavor? ›

Ensure you've added enough salt and black pepper. Too little salt means your soup's flavours' will remain hidden. When you know your soup is salty enough, move on to other seasonings like herbs and spices.

What to add to flavorless vegetable soup? ›

Fresh ginger and garlic. Soy sauce or hoisin (common in Vietnamese soups) The juice of half a fresh lemon or full lime. Fresh, sliced hot peppers, fresh sliced green onion, bean sprouts.

Is cauliflower tasteless? ›

When eaten raw, cauliflower is crunchy, and it has a mild, fresh flavor. This makes it very easy to season or flavor any way you like! It is also a well of nutritional benefits. Cauliflower has only 25 calories per cup, and it contains Vitamin C, folate, and potassium among other nutrients.

Top Articles
Latest Posts
Article information

Author: Neely Ledner

Last Updated:

Views: 6108

Rating: 4.1 / 5 (42 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Neely Ledner

Birthday: 1998-06-09

Address: 443 Barrows Terrace, New Jodyberg, CO 57462-5329

Phone: +2433516856029

Job: Central Legal Facilitator

Hobby: Backpacking, Jogging, Magic, Driving, Macrame, Embroidery, Foraging

Introduction: My name is Neely Ledner, I am a bright, determined, beautiful, adventurous, adventurous, spotless, calm person who loves writing and wants to share my knowledge and understanding with you.