Rachel Roddy's recipe for spaghetti with olive oil, tomato and anchovy | A kitchen in Rome (2024)

Picking up where I left off last week, with an olive tree. As far as I know, only the kids and birds pick the olives from this particular tree, which means that between June and December they complete a self-contained, cycle-of-life paint chart: green, to yellow, to violet, to black, to wrinkles, which then return to the earth. If someone were to interrupt this quiet cycle with olive oil in mind, they should do so at the point of invaiatura, or half-ripeness, when the olives are “firm, swollen and virile”, a friend informs me, without laughing. Once picked, olives need to be pressed as soon as possible, and certainly within 48 hours, to avoid the precipitation of acidity and of oxidation, which ruin the distinctive smells, flavour and bitter finish, and sabotages the valuable antioxidants, polyphenols, minerals and vitamins.

One of the most interesting parts of my Zoom olive oil education with Johnny Madge was talking about the relationship and healthy tug between tradition and innovation. When it comes to planting, pruning, tending and picking, traditional and laborious methods still rule among good producers the world over (big producers are, of course, big producers, and generally have one thing in mind). The pressing of olives to olive oil, however, has changed. While Johnny paid respect to millstones and impregnated filler mats, he celebrated the modern continuous method, whereby olives are crushed with a stainless-steel hammer mill and undergo centrifugation, all in scrupulously clean machinery and at a steady temperature, which preserves the natural aromas of the olives. It takes about 8kg olives to make a litre of oil. The first press is what produces extra-virgin olive oil, which also needs to have no defects and no more than 0.8% of free fatty acids. If a second press were to take place, it would be virgin grade at best.

So here I am at my desk, with a minibar of evoos from Puglia, Sicily, Lake Garda, Tuscany, Calabria, Trentino and Umbria, good makers with good values, which ripple back into wherever they are. JM instructs us to pour a little of the oil into a plastic cup or glass, then cup it in our hands to warm it up slightly, inhale deeply and enjoy what it smells like. After sniffing, we sip, swish like mouthwash, then clench our teeth and suck air through them and over the evoo. Then we wait to meet the flavour, which, of course, is mostly smell: tomato vines, unripe bananas, almonds, artichokes, cat pee, pear drops. Not that this is about getting anything right, just enjoying the waves of miraculous scent, and peppery tonsils.

As fun as tasting is, olive oil is a social substance that comes into its own in company: salad or, better still, warm vegetables, zig-zagged on soup, where all the scents we met before have a small party. As gorgeous as it is just so, it’s a myth that it can’t be heated, or cooked with. Quite the opposite, in fact. Just go slow, which is also the way to go with garlic when you make this week’s recipe for extra-virgin olive oil with spaghetti, tomatoes and anchovies.


Extra-virgin olive oil with spaghetti, tomato and anchovy

Prep 5 min
Cook 20 min
Serves 4

4-6 tbsp extra-virgin olive oil
1 garlic clove, peeled and crushed for a milder flavour, or thinly sliced for a stronger one
1 x 400g tin whole plum tomatoes, drained of their juice
6 sweet cherry tomatoes, chopped (optional)
1 small piece dried red chilli, or 1 pinch dried red chilli flakes
Salt

4-8 anchovy fillets
450
g spaghetti

Bring a large pan of water to a boil for the pasta. Working off the heat, put the oil in a large frying pan and add the garlic. Put the pan on a low heat so the olive oil and garlic warm gently, until the latter is very softly sizzling in a coat of bubbles.

Add the tomatoes, crushing them with your hands as you put them in the pan, and chilli, raise the heat slightly and leave to bubble away while you cook the spaghetti.

Add salt to the boiling water, stir, add the pasta, stir again, glance at time and cook until al dente. When the pasta is almost cooked and the tomato thickening slightly, add the anchovies to the sauce and stir so they disintegrate.

Drain the pasta, saving some of the cooking water, or use tongs to lift it directly into the sauce pan, then stir or jolt the pan vigorously, adding a little cooking water if it seems at all stiff. Serve immediately.

This article was amended on 9 March 2021. Extra-virgin olive oil needs to have no more than 0.8% of free fatty acids, rather than over 0.8% of oleic acid as an earlier version said.

Rachel Roddy's recipe for spaghetti with olive oil, tomato and anchovy | A kitchen in Rome (2024)

FAQs

Do Italians put olive oil in spaghetti? ›

Whilst you won't catch any self-respecting Italians adding olive to their pasta water, it's a different story once the pasta is cooked. Italians often use olive oil (specifically extra virgin olive oil) to dress cooked pasta.

Why do you put olive oil in spaghetti? ›

Benefits of adding olive oil in pasta water

This will keep the pasta from sticking while cooking and will also improve the flavor and texture. Pasta and oil are the perfect combination to help regulate intestinal transit. This means that flavor and health go hand in hand when adding olive oil in pasta water!

Why do you put olive oil in tomato sauce? ›

Enrich With Dairy or Olive Oil

Vigorously stirred into the sauce off the heat, these ingredients thicken the sauce for a more silky texture and round out any lingering tangy notes from the tomato sauce.

What kind of olive oil to use in tomato sauce? ›

Here are the ingredients you'll need to make this easy pasta sauce: Extra virgin olive oil. Homemade marinara sauce is one of the few examples of a recipe where, even though the oil is cooked, you want to use good-quality extra virgin olive oil.

What olive oil do Italians use? ›

One of the best-loved Italian delicacies, extra virgin olive oil enjoys a very long tradition and unique qualities.

Do Italians rinse pasta after cooking? ›

Drain the pasta, but never rinse it: you want to keep the starches on its surface, to help the sauce stick to it. Also, you don't want to stop the cooking process, which continues until the pasta is plated.

Why do you rinse pasta in cold water? ›

Rinsing pasta will cool it and prevent absorption of your sauce. The only time you should ever rinse your pasta is when you are going to use it in a cold dish like a pasta salad. In cases such as those, rinsing the pasta helps to stop the cooking process.

Should I toss my pasta in olive oil? ›

Tossing cooked pasta in good quality olive oil is great, especially with garlic. Adding oil the the cooking water is really bad as it prevents the sauce from sticking to the pasta. People do that to keep the pasta from sticking together but all you need is sufficient water when boiling the pasta.

What is the secret to good tomato sauce? ›

Starting with good quality tomatoes and crushing them by hand offers great flavor and texture later on. The combination of butter and oil releases fat-soluble aromatics and gives the sauce a creamy texture. Slowly cooking the sauce in the oven creates rich caramelization without burning.

Can you leave the skin on tomatoes when making spaghetti sauce? ›

Yeah, that's right: NO need to peel those tomatoes! The skins are delicious and nutritious, too!

How to make spaghetti sauce taste better? ›

Tossing in strips of basil, a sprig of thyme or some oregano can take your sauce to the next level. Although fresh herbs might pop a bit more, dried herbs and spices can work just as well. Sprinkling in some red pepper flakes, a pinch of parsley and a dash of salt and pepper can liven up your jarred pasta sauce.

What is the most common mistake in sauce making? ›

The most common problems arise when the flour is not whisked in thoroughly into the pan drippings and/or while adding the stock to the roux and/or you adding the liquid too quickly. Any and all of these missteps can produce lumps.

Should you simmer spaghetti sauce with lid on or off? ›

Cooking the tomato sauce over a low and steady heat with the lid on is essential to obtain a pleasantly thick consistency. The lid keeps the moisture inside the pan, preventing the sauce from drying out too quickly. The low heat then allows the flavours to develop gradually, slowly softening the vegetables.

What is the difference between marinara sauce and spaghetti sauce? ›

This is also why folks often use the terms marinara sauce and spaghetti sauce as one in the same. They are similar, spaghetti sauce is essentially a version of a marinara sauce. Spaghetti sauce usually contains added ingredients such as ground beef to make a bolognese sauce.

Do Italian restaurants cook with olive oil? ›

Today, the tradition continues, and olive oil remains an essential component of Italian culinary heritage.

Should you put oil on spaghetti? ›

Contrary to popular myth, adding oil into the water does not stop pasta sticking together. It will only make the pasta slippery which means your delicious sauce will not stick. Instead, add salt to the pasta water when it comes to the boil and before you add the pasta.

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